Looking healthy! Titanium micro-plates and all. |
He has been working out a lot, staying really fit, building muscle. He runs several times a week (stronger and faster than anyone else in the family), bikes with me on some epic rides, and is lifting weights and doing lots of pull-ups. He still has to be very careful to avoid impact, so he takes it easy at Church activities and stuff where other teenagers are bouncing off each other (basketball, football, volleyball, ultimate Frisbee, etc).
The blessings to him and our family have been incredible! Thanks to so many who prayed and fasted so much for us, came to help, visited, wrote, called, and so on. I honestly believe I felt every little thought or prayer sent our way!
On another note, I've resolved to write a bit more often, and to write shorter posts. (I think we can all agree those are both good things!) Too often I try to write long stories, or find just the right photos... and then another month goes by without me getting anything posted. I decided to just throw it all out there in shorter bursts, and to clean it up a bit later. So expect to hear a bit more frequently from me! Now, on with a brief recap of a run a couple nights ago...
Annelise, Corrinne and me; evening ritual run |
I’ve been running more lately. A handful of times per week,
one to three miles at a time—not so bad for a chubby old dude. What has really
been nice is that some of my kids are always
with me, for every run, and it’s a blast to exercise together!
We drive to a park featuring a trail that runs three miles
end-to-end, mostly along a lake, partly along a couple ponds, with a creek connecting
it all. We typically go at night, as dusk sets in. Ethan and Liam are always off
in a blur, and after a half-minute, the girls and I don’t see them until the
end of the run. Annelise, Corrinne and I trade off the lead and run in a steady
pace together, pushing, encouraging, and occasionally slowing for each other. The
trail is marked every quarter mile, and is beautifully lined with grass, bushes
and trees. We’ve seen deer, snakes, and coincidentally, tortoises and hares (or
at least turtles and rabbits). It’s great to sweat, talk, and gasp together.
Last night was different. We had dinner a bit late, and at
our usual run time, we were generally feeling like doing anything but run. Liam, however talked me into going, so he and I
hopped in the car and headed to the trail, full bellies and all. At the park,
as I still stretched, Liam took off in his typical bolt, leaving me on my own.
I watched him disappear around the first bend in the trail, a hundred yards
downstream. Liam and me, post-bike ride |
I picked up speed, music pounding in my earbuds while my size 13 Hoka One One’s thudded on the trail. It felt awesome to be on my own; going as fast as I wanted, not having to worry about how a daughter might be doing behind me, not having to make sure everyone was together, not having to position myself in the trail to accommodate a couple other runners, ensuring our elbows and feet didn’t entangle.
I could go at my own pace! No one to ask me to slow down or
speed up. No one to distract me. No having to keep one earbud out so I could
hear for anyone calling out. Nothing to get in the way of a great run.
I pushed hard, making great—no, make that record—time, a PR
for a mile and a half. I was flying! But at mile 1.5 something strange
happened… I just stopped. I literally went, in maybe a second or two, from 100
to zero. One moment I was telling myself how I was gonna crush the next half
mile and finish mile two and beyond in record time. Telling myself what an
awesome week it had been—I had ridden a challenging bike ride the day before,
up a couple tough hills without stopping. Hills that previously made me pull
over and rest for a moment.
Liam, Annelise, Corrinne and me post-bike ride |
An instant after having those thoughts—no, actually as I had those thoughts—I crashed into
reality, and it stopped me cold. This blazing two miles was nowhere near as fun
or as satisfying as even an easy, shuffling mile with my girls would have been.
With Liam way out in front of me, and no one at my side, the victory was
hollow, and for a moment I felt completely alone. Actually, to be clearer, I
felt for a second how alone I was,
and how sad the realization made me. After at least thirty or forty consecutive evening
runs with the girls, I was now on the darkening, twisty trail all alone.
I began walking, thinking and reflecting. Realizing how blessed
I am to have the companionship of a wonderful family. How sorry I was that for
about eight or nine minutes I had taken the family for granted. Then realizing
the other ways I take them for granted, especially Darcie, and certainly for
more than 8 or 9 minutes every several months.
I thought for a moment how so many in this world are going
through life, or at least a part of their life, seemingly alone, or at least believing they are. I had a
conversation with myself, and a bit with God, about how ungrateful I often am,
or perhaps how forgetful I am, and resolved to do better, and to be more
welcoming of my companions in all
areas of my life, and to be a better running companion to all—figuratively and
literally.
From a run awhile back (still had the beard!) |
Isn’t it interesting what you can learn, with no one
talking, no lesson plan, no materials, no books, just a few moments for
introspection and inspiration?
***
Tonight, a day later, I shared the theme of this blog post
with Annelise and Corrinne before our run, and an hour later, they crushed me on the trail.
Another lesson learned—maybe it’s more often them pulling me than me pulling
them.
I'm a bit envious of your beautiful pathway! I can't complain about mine but I know how beautiful the pathways are in your area. Great to create some fun and healthy habits.
ReplyDeleteIt is great Louise! We've found another nice lake to run by too, lots of pretty places here!
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